(4) craving!

Today I woke up at 9 am… Practically unheard of for me! I was in a great mood. Then, out of nowhere, a swoosh down from the trees and I was having horrible allergies. 

It lasted all day – even now I am flushed and sneezy. Very, very sexy. Needless to say I didn’t go to the gym today but instead walked my .8 miles to the promise land of smoothies – my brother’s place. 

Today was bring your own cauliflower day, so I did; I brought my own cauliflower. He made the cauli stir fry I saw on Facebook. It was delish. 

I had strong urges to cheat today as when I’m “sick” I never think about health, just comfort. So when he brought out the chocolate covered pretzels I could feel the drool sliding down my face. However I did not stray! 

I watched the documentary “Fed Up” last night, and although it’s not a particularly good film, the message is strong and clear: Sugar will kill you, and that’s how they want it. 

It was easier to not want to put that crap in my body when I thought about sugar and fat in bulk. Ick. 

Ok it’s 10pm I’m off to sleep- Mom wants a 6:30am departure for the gym for a double header of yoga at 7 and Zumba at 8. I want to, but I know better than to think I can be up, out and ready for movement before 7 am .  You will know what happens tomorrow! ❤

Veg Stir Fry: cauliflower, carrots, broccoli and egg!

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