Today I woke up at 9 am… Practically unheard of for me! I was in a great mood. Then, out of nowhere, a swoosh down from the trees and I was having horrible allergies.
It lasted all day – even now I am flushed and sneezy. Very, very sexy. Needless to say I didn’t go to the gym today but instead walked my .8 miles to the promise land of smoothies – my brother’s place.
Today was bring your own cauliflower day, so I did; I brought my own cauliflower. He made the cauli stir fry I saw on Facebook. It was delish.
I had strong urges to cheat today as when I’m “sick” I never think about health, just comfort. So when he brought out the chocolate covered pretzels I could feel the drool sliding down my face. However I did not stray!
I watched the documentary “Fed Up” last night, and although it’s not a particularly good film, the message is strong and clear: Sugar will kill you, and that’s how they want it.
It was easier to not want to put that crap in my body when I thought about sugar and fat in bulk. Ick.
Ok it’s 10pm I’m off to sleep- Mom wants a 6:30am departure for the gym for a double header of yoga at 7 and Zumba at 8. I want to, but I know better than to think I can be up, out and ready for movement before 7 am . You will know what happens tomorrow! ❤