“Craving” (Day 11)

When I did the 10 day Vipassana meditation retreat I learned that the point of it was to get rid of all cravings and aversions. The idea is that all human suffering is caused by craving something or averting something. When you realize this and start to break it down it makes complete sense. I […]

Self Love and Kraft Macaroni and Cheese

You know that day dream when you’re at a concert and your favorite entertainer pulls you up on stage to help them out with the set.. your moment of glory. An opportunity to really shine, really stick out, excel and be somebody. Well, that doesn’t happen. At least not to most of us. It’s often […]