Work, Bikram, Protest, Sleep.

Day 23. 22 classes. I think it’s funny that 23 days into it and I’m getting burned out on blog writing more than yoga doing. Today was good. The more you do certain postures the more you realize what you should be doing to get that perfect stretch or compression. I am excited that this […]

The big 2-Oh!

TWENTY DAYS of BIKRAM! 2/3 of the way through… 19 classes in 20 days. Today was a great class. I found myself leaving work and taking the 5 block walk as habit. I wasn’t nervous, I wasn’t overly excited. I was just eager to get into the hot room. Walked in to the studio, greeted […]

On the 9th day of yoga, Ryan Gosling said to me…

Bikram Day 9 // Class 8 Merp. I made the biggest mistake during class today. I placed my mat directly in front of the podium and back a few feet. The instructor and I were literally squared off, paralleled to each other and it threw me off balance for the entire class. I enjoyed him […]