I am literally so sore from gym, that I can barely type, let alone stay awake. I may have over done it. I was looking forward to going to the gym all day because of my high from yesterday, but waited too long and lost the energy to go. However, I knew I would feel […]
Read More (18) all about that bass
Day Four Bikram Well, guess who practised directly in front of the mirror today? They recommend new comers stay towards the back, so you can watch the more experienced yogis since the instructor doesn’t show you the moves, he or she just verbally explains them for you. It’s a little confusing, and my eyes always […]
Read More Go Forth and lock those knees.