“Surge” (Day 5)

Hi friends! Wow! Today was a great day! First of all I only slept for roughly 4:45 last night. Got into bed at 10, mind wouldn’t settle. So it was time to meditate. I did a guided meditation last night, opposed to the 10-15 minute silent meditations I’d done the previous nights, in order to […]

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My first day at bikram. I was terrified. I have been planning this for several weeks, after I first bought the $29 groupon. ┬áLike always when I am about to start something new and am feeling nervous, I pace around outside the building. So there I was, 7:30 am. Freshly off from work at 7 […]

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