The up and down

Well, one full week of 30 day challenge behind me and I feel – meh. To be completely honest I’ve only gone once to yoga this week. And that was extremely difficult. It was an emotional week for me, on several levels. One, because of my dad. Two, because when I was leaving starbucks the […]

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YOU ARE WHAT YOU YOGI

DAY 29 CLASS 28 AND 29!! ALWAYS DOUBLE DOWN ON 29. Always. It was a successful double this morning. I was nervous (surprise, surprise) but knew that once I got there I would be fine. My co-worker Damonte came with me to the first class. We walked over to the studio and we went through […]

Read More YOU ARE WHAT YOU YOGI